EvolveTherapies
Clarity, momentum, and direction — for the life you want next.

Life Coaching

Life coaching is a collaborative, forward-focused process that helps you gain clarity on what you want, identify what's holding you back, and take practical steps toward a more aligned and fulfilling life. It is not therapy, but it can be a powerful complement to it — especially when you're navigating change, decisions, or a sense of being stuck.

What it can help with

A focused way of working with everyday difficulties.

  • Career transitions and professional decisions
  • Clarifying life direction and purpose
  • Building confidence and self-belief
  • Improving work-life balance
  • Setting and achieving meaningful goals
  • Breaking through procrastination and self-doubt
  • Navigating life changes and new chapters
  • Strengthening boundaries and communication
What to expect

How the work unfolds.

01

Clarify what you want

We begin by exploring what matters to you now — your values, priorities, and the changes you want to see.

02

Identify what's in the way

Together we map out the internal and external obstacles that keep you from moving forward.

03

Set goals with structure

We break big aspirations into clear, manageable goals so progress feels tangible rather than overwhelming.

04

Build accountability and momentum

Between sessions you'll take real steps, and we'll review what's working, what's hard, and what to adjust.

Format

50-minute sessions, in person in Hertfordshire, London or Essex or securely online. Typically 6-12 sessions.

Fees

Agreed at call · packages available

Delivered by

Who you'll be working with.

Portrait of Remmi

Remmi

Coach & Psychotherapist

Remmi is an accredited life coach and psychotherapist with experience supporting adults through career transitions, personal growth, and periods of change. Her coaching is warm, collaborative and forward-focused — pairing evidence-based tools with the relational depth that lasting change usually needs.

Training
  • Level 7 Life Coaching
  • PG Dip Cognitive Behavioural Therapy
  • MSc in Educational Psychology
Membership
  • BABCP — Registered Member
  • UKCP affiliate
  • Enhanced DBS · ICO registered

Wondering if it's right for you?

A free 20-minute call is the simplest way to find out. There's no obligation to continue.

Arrange an introductory call
Other therapies

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A practical, evidence-based therapy for changing the patterns that keep you stuck.

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